5 Things to Look for in Your Personal Trainer

Whether you are starting to exercise for the first time, are looking to spruce up your current training program, or maybe you just completed physical therapy and are looking to continue your recovery a good personal trainer can play an important role in your health and fitness. However, with so many different personal trainers out there, it can be difficult to pick the right one for you. So the physical therapists and personal trainers at our Cary NC physical therapy practice got together to help you simplify the process. Here are 5 questions you should consider when selecting a personal trainer....