Now Accepting New Patients! 919.678.8828

Hours: Monday through Friday 9am – 6pm | Map & Directions

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Now Accepting New Patients! 919.678.8828

Hours: Monday through Friday 8am – 6pm | Map & Directions

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Pilates Physical Therapy

Need physical therapy? Our Pilates based physical therapy program combines both manual therapy with Pilates exercises to help you reach your personal physical therapy goals.

What is Pilates Based Physical Therapy?

All Pilates based physical therapy will be provided on a one-on-one basis. Our skilled physical therapists will take you through a complete physical therapy examination, work with you to create goals, and help you meet those goals through a combination of manual therapy and Pilates exercises. Pilates based physical therapy is great for individuals who need to improve strength, flexibility and mobility. Pilates based physical therapy is specifically popular for individuals who need to address hip and core weakness. Whether you are dealing with knee pain, back pain, or other condition a Pilates Physical Therapy Program may be just want you need to get rid of your pain and get back to your favorite activities.

How is Pilates Based Physical Therapy Different From Pilates Personal Training

For individuals who are currently in pain, or have mobility and strength concerns that require additional services like manual therapy, soft tissue mobilization, or additional hands on care, our Pilates Based Physical Therapy program is the program you need. A traditional Pilates session will address health, fitness and wellness needs, but will not include any of the hands on work that is included in our Pilates Based Physical Therapy Program.

Pilates Based Physical Therapy Rates