Now Accepting New Patients! 919.678.8828

Hours: Monday through Friday 9am – 6pm | Map & Directions

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Now Accepting New Patients! 919.678.8828

Hours: Monday through Friday 8am – 6pm | Map & Directions

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Category Archives: William Peace Baseball

William Peace Baseball Exercise Library

Hip Bridge Leg Curl SL RDL Step Up PB Bench Press Floor Bench Press PB Push Up Y’s and T’s Serratus Punch Shoulder ER Shoulder IR Eccentric Shoulder Exercise Scarecrows Front Plank Side Plank Med Ball Chop and Lift Plate Carry Elbow Pronation/Supination