Decreasing overuse and non-contact injuries is a major focus at Prue Physical Therapy & Sports Performance. Many of you know that we offer free injury prevention screenings, injury prevention programs and conduct seminars on different topics pertaining to injury prevention and proper training tips. We would like to continue sharing more information on these topics using a series of blog posts. So if you have a certain question or topic you would like to know more about feel free to email us at kevin.prue@pruept.com or message us on Facebook and we may select your question for one of our next...