6 Exercises From a Physical Therapist to Help Your Golf Game

There is never a wrong time to improve your golf game and improve your health at the same time. Whether you’ve been lucky enough to get out on the course already, or even if you are still waiting for the last bit of snow to melt here are 6 simple exercises from our physical therapists to help improve your golf game. For video demonstration of each exercise visit our exercise video library. Sword Pull Can be performed with a light weight or resistance band. Start with your Right Hand placed over your Left Hip. Rotate arm out so that you are leading with your thump up, and raise your arm in a...