Now Accepting New Patients! 919.678.8828

Hours: Monday through Friday 9am – 6pm | Map & Directions

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Now Accepting New Patients! 919.678.8828

Hours: Monday through Friday 8am – 6pm | Map & Directions

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Author Archives: pilates

5 Things You Need to Know About Low Back Pain

Does back pain stop you from participating in your favorite activities? Are you afraid that you wont be able to play 18 holes on a beautiful Saturday morning with your friends because you know your back pain will act up? Is sitting and watching your son or daughters soccer game nearly impossible because your back becomes too stiff? Then you are probably like millions of other Americans who are dealing with low back pain. Fortunately a life of bed rest and medication does not have to be in your future. A physical therapist can help you avoid painful and expensive surgeries, or a life of prescription...