Should I Let My Child Work With a Personal Trainer?

I’ve received this question a few times and here are some tips and advice I like to provide parents when they come to me with this question. First and foremost your child should want to participate in the training sessions or else it won’t benefit anyone. Having your child assist in creating goals is a good way to get them to give 100% because they are working towards goals they set which means those are the things that are important to him or her. Next if your child wants to participate in personal training to improve their athletic performance there are a few things to consider....